Restoring Balance
The Balance
Health and Wellness consist of four core pillars of the human being. Each of these pillars are specific to you as an individual and dictate how you operate in day-to-day life. When these four pillars are imbalanced many people begin to experience issues in their physical and mental health. Overall health can decline, performance decrease, relationships strained, and you can feel disconnected from the person you desire to be. Our goal at Arukah Well is to restore this balance to help you thrive in your daily life.
The Four Pillars of Life
Create Balance, Create Wellness
Let our providers help you identify the root cause and walk with you on a journey of wellness
Assess
The first step to any change is understanding the problem. Working with your psychiatric nurse practitioner you will focus on identifying present issues and understanding root causes
Plan
Based on your assessment, your provider will collaborate with you to create a personalized treatment plan focused on the four pillars of life
Intervention
Creating balance takes assistance and our providers use interventions such as diet, lifestyle modifications, coping skills, thought challenging, nutraceuticals, and medication to help you on your journey.
Evaluate
Life is more than a feeling. Throughout the restoration process you will meet with your provider regularly to track progress and help make alterations as needed.